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Easy b12

Discussion in 'Food' started by NapaValleyVegan, Apr 27, 2018.

  1. NapaValleyVegan
    Benevolent

    NapaValleyVegan Member

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    Has anyone else tried Red Star Nutritional Yeast for their vitamin B12 – it is easy to incorporate in to any recipe and makes food taste cheesy. I get my blood work done regularly and my B12 is always in line.
     
    • Agree Agree x 1
  2. Forest Nymph
    Brooding

    Forest Nymph Active Member

    Joined:
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    Northern California
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    Yes! I really like it. I can get it in the bulk bin locally. I usually put it on pasta, but I also eat it on avocado toast and sometimes use it in gravies.
     
  3. NapaValleyVegan
    Benevolent

    NapaValleyVegan Member

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    I get mine in bulk too! I LOVE this stuff! I sprinkle it on everything and am known to eat it with a spoon occasionally!
     
    • Like Like x 1
  4. veganDreama

    veganDreama Active Member

    Joined:
    May 30, 2018
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    Location:
    Birmingham, England
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    I used to have take a similar UK product but now I get my B12 from a spray that my dad gets me.
     

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