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Easy b12

Discussion in 'Food' started by NapaValleyVegan, Apr 27, 2018.

  1. NapaValleyVegan
    Benevolent

    NapaValleyVegan Member

    Joined:
    Apr 20, 2018
    Messages:
    5
    Ratings:
    +6 / 0 / -0
    Lifestyle/Diet:
    Vegan
    Has anyone else tried Red Star Nutritional Yeast for their vitamin B12 – it is easy to incorporate in to any recipe and makes food taste cheesy. I get my blood work done regularly and my B12 is always in line.
     
    • Agree Agree x 1
  2. Forest Nymph
    Scurvy

    Forest Nymph Active Member

    Joined:
    Nov 18, 2017
    Messages:
    298
    Location:
    Northern California
    Ratings:
    +92 / 0 / -11
    Lifestyle/Diet:
    Vegan
    Yes! I really like it. I can get it in the bulk bin locally. I usually put it on pasta, but I also eat it on avocado toast and sometimes use it in gravies.
     
  3. NapaValleyVegan
    Benevolent

    NapaValleyVegan Member

    Joined:
    Apr 20, 2018
    Messages:
    5
    Ratings:
    +6 / 0 / -0
    Lifestyle/Diet:
    Vegan
    I get mine in bulk too! I LOVE this stuff! I sprinkle it on everything and am known to eat it with a spoon occasionally!
     
    • Like Like x 1

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