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It really depends on what you are buying. Vegan alternatives to meat and dairy are going to be more expensive than just veggies, rice and beans. You can make your own meat substitutes using vital wheat gluten, beans and tvp. Buying only produce that is in season helps cut costs as well as buying frozen. Making meal plans helps to use everything that you buy if that's an issue for you.I make meal plans and buy what we need for that and I make everything myself. We don't buy that much convenience foods unless we have the extra money for it. We try to keep to a budget of under 200 for two weeks. I have a family of three though and I buy stuff that my four year old wants to eat. I use an app for one of the stores I get most of our groceries from to help keep track of what I'm spending.
It really depends on what you are buying. Vegan alternatives to meat and dairy are going to be more expensive than just veggies, rice and beans. You can make your own meat substitutes using vital wheat gluten, beans and tvp. Buying only produce that is in season helps cut costs as well as buying frozen. Making meal plans helps to use everything that you buy if that's an issue for you.
I make meal plans and buy what we need for that and I make everything myself. We don't buy that much convenience foods unless we have the extra money for it. We try to keep to a budget of under 200 for two weeks. I have a family of three though and I buy stuff that my four year old wants to eat. I use an app for one of the stores I get most of our groceries from to help keep track of what I'm spending.
