Hair loss, deep depression, and pain around frontal hairline, dark circles as well. Ate mostly edamame and kidney beans, lentils, flax.
Most hair loss books I have read say to avoid grains and beans, so not sure what to think. I really need a source of protein that doesn't give me symptoms. Beans seem to not give me problems at all for my eyes/ears, but the hair loss.. Wondering if my gut needs to re balance or what, or if the phytoestrogens/fiber in beans just kill testosterone so hair falls out.
Egg, cheese meats even, sugar and white bread or potatoes etc. can't have. Fruit even bothers me if eating too much.
Most hair loss books I have read say to avoid grains and beans, so not sure what to think. I really need a source of protein that doesn't give me symptoms. Beans seem to not give me problems at all for my eyes/ears, but the hair loss.. Wondering if my gut needs to re balance or what, or if the phytoestrogens/fiber in beans just kill testosterone so hair falls out.
Egg, cheese meats even, sugar and white bread or potatoes etc. can't have. Fruit even bothers me if eating too much.