Hi. guys! I'm studying about veganism and thinking about stepping into it. I've alraedy read two books about veganism/vegetarianism, but i still have many doubts. Sometimes I find articles and studies that say veganism is very healthy and, other times, I find people saying it's quite unhealthy. Many people say veganism's not sustainable and, in the long term, you'll have health issues. Recently, I read Leonardo da Vinci by Walter Isaacson and I found out that even Leonardo da Vinci didn't eat meat (he lived until 67). Wim Hof is also vegetarian and he is pretty healthy (he became vegetarian since 14). The first time I watched Earthlings, I really got very chocked. I have many issues with the pharmaceutical industry (I still take medicines that I'm currently withdrawing) and now I'm facing problems with the food industry. I have many doubts if the majority of articles and studies that say veganism is bad aren't sponsored by those industries. I want a healthy lifestyle. I want to change. I want to be more energetic. This is vital for me. But sometimes I get a bit confused. I hope this forum helps me.