Hi, My name is Victoria Salter. I’m known as Rory (childhood nickname!) I’m a 23-year old female who is on the Autistic Spectrum. I went vegetarian at 13 and (nearly) vegan at about 20. Generally, my diet is pretty healthy, other than the fact that I do have a tendency to pig out on chocolate and sweets in the evenings. I am hoping to stop this and only have one treat a day, except on special occasions. Here are some of the things that I normally eat: 1. Fruits, such as apples, small oranges, blueberries, mango and strawberries. 2. Vegetables, e.g frozen veg, fresh veg, veg in ready meals. 3. Wholemeal or seeded bread jam, peanut butter and jelly and Violife and pickle sandwiches. 4. Crisps. 5. Ready meals. 6. Home-cooked meals. 7. Meals out. 8. Chocolates, cakes, ice cream, sweets and sweet pies . I am on Olanzapine and Pregablin for anxiety, which can cause excessive eating in between meals and weight gain. Please offer kind advice when you can. Thank you to the moon and back for this and for all the good you do, will do and have ever done for animals and everyone else. Have the best day and night ever!