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Is agave nectar healthy?

Discussion in 'Food' started by Queen of Strawberries, Sep 27, 2018.

  1. Queen of Strawberries
    Cold

    Queen of Strawberries Member

    Joined:
    Aug 21, 2018
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    Lifestyle/Diet:
    Vegan Newbie
    So sorry if this is the wrong form but I'd like to know if agave nectar is healthy?
    I can't eat maple syrup because I have a fructose intolerance and it makes me sick if I have maple syrup.
    BUT I've heard that agave nectar is terrible for one's health so I'm not sure what to do.
     

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