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I agree. I have been helping several friends who are trying really hard to cut out food with animal ingredients. And I like that they see me as a role model. It's amazing to me. I encourage them to take small steps and not get discouraged thinking it has to be all or nothing.


I do get hung up on the label, though. I would not suggest that they call themselves vegan if they are still eating eggs or dairy even once a week. But I let them know that any effort they are making is a good thing.