Hi. I've been suffering from depression and anxiety for quite some time now. Is started complete vegan diet around 4 weeks ago, and at first I felt some good improvements, but now it is starting to wear off. I've been trying to find the best info on vegan diet and its connection to depression, because I wouldn't like to hurt my health. I found this article that is packed with Vegan foods and talks about what to eat and what not when you're prone to depression: Crushing depression and anxiety with vegan food: The ultimate list and then I found other articles on why going vegan could potentially hurt you Risks of going meatless Any advice or experiences? This really makes me scared. Thank you.