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Stumbled upon this article in my newsfeed this morning. Its a very refreshing positive take on veganism. A lot of the lines resonated with me. Haven't I said these things, too?


I could have put it almost anywhere but this thread makes sense. Plus its currently active.


Some good quotes from the article.


"I wish I had known that when I was trying to cut cheese out of my diet — that part of the reason I was craving it, was because I was eating it," says Byrne. "After a certain amount of time without it, those cravings went away."


Instead of thinking of the diet as a way to cut out certain foods (which, I mean, was kind of the whole point), I was told to consider it as an excuse to add new ones in.


if this way of eating means I will eat more healthfully, maintain a diet that is more closely aligned to my ethics, and still enjoy all the food I make, well, why not stick with it?




[URL unfurl="true"]https://www.yahoo.com/lifestyle/vegan-diet-tips-advice-155455160.html[/URL]