i've been vegan for about a year but i'm still in the process of finding alternatives for some things. the multivitamin i currently use is quest multivitamins and minerals super once a day. it pretty much has everything in it which is why it's been difficult for me to find a vegan alternative in the same store. i figured i'd ask online. maybe there is a product i missed in the store or something i can buy online. i will post a picture below of all of the contents in this multivitamin. i snapshot this from a website i don't know when the info was last updated but it looks accurate to me. on the bottle i have it also says it does not contain any eggs. the problem is that the vitamin A is palmitate which is from animal sources rather than beta carotene which is from plants. if there is anything else from animals in here please feel free to point it out. the more info the better. i would pretty much like a multi vitamin supplement that is vegan friendly and can completely replace this one, or as much as possible.