I hope you are feeling better soon, KLS.I’ve not been able to do any walking, going on three weeks I think. I’ve been doing stretches and some yoga poses. Seems to be helping whatever my issue is.
That would work for me. I'm not a big breakfast person and I like my big meal at dinner. I don't think I could eat pasta every day, though, haha. My pants would get tight, hehe.
I got to walk outside this morning. It was perfect weather: sunny but cool. Only 47 degrees, but it felt great!
Do you mind telling us what's the name of this fabulous book??I'm listening to a fabulous book, so the time passes quickly.
Oh my gosh, I need breakfast! These days I usually have a Whole Wheat English muffin with a Gardein breakfast pattie or with Daiya cream cheese and wilted spinach and a thick slice of tomato. I got off the cereal wagon a long time ago.
Same here, I wake up hungry! I'm going to have either baked beans or scrambled tofu on toast today along with my coffee.
LOL, I could never eat that much for breakfast unless I'd been up for five hours. I, too, got off the cereal wagon ages ago. When I did eat it, it never filled me up, so I consider cereal wasted calories. If I do eat breakfast (usually after a workout), it's typically fruit with some sort of protein, mostly peanut butter or a handful of nuts or something.Oh my gosh, I need breakfast! These days I usually have a Whole Wheat English muffin with a Gardein breakfast pattie or with Daiya cream cheese and wilted spinach and a thick slice of tomato. I got off the cereal wagon a long time ago. I need quite a bit of sweeter to make most cereals appealing to me.
Cool here, too - but not THAT cool! LOL. The past two days I've taken the long routes for my walks so I'm getting in about 3 miles. I'm listening to a fabulous book, so the time passes quickly.
LOL, I could never eat that much for breakfast unless I'd been up for five hours. I, too, got off the cereal wagon ages ago. When I did eat it, it never filled me up, so I consider cereal wasted calories. If I do eat breakfast (usually after a workout), it's typically fruit with some sort of protein, mostly peanut butter or a handful of nuts or something.
Nice on the walks. I love to get in 3 miles or so when walking. It's the perfect distance, I think, for a good walk. What book are you listening to?
I'm the same way. Sometimes I'll just have a smoothie in the morning so I don't have to "eat" anything.I gravitate towards eating late, and not waking up hungry.