Well.....this may come across not entirely health-focused, though I wanted to share. I do like my alcoholic drinks a few times a week. Surely intake much more than I need to, lets just say that. 3-4 beers + two fingers of whiskey (knob creek....gotta love it). Well since I went vegan I found myself drinking a bit less just because I am feeling the "high" much sooner than I did before. I am in no way medically educated enough to speak on this topic, only through experience. But damn! Healthier throughout the day turns into a cheap and probably a little less negative nightcap. Don't worry, after staying vegan long enough, I will hate myself if I keep on drinking.....already starting to feel guilty.