Years ago when I started my journey I disliked cooking multiple times a day because it meant washing a ton of pots. So I thought up a plan to cook a big pot of vegetables before bed for the next day. The first night I cooked dinner plus food for the next day to be placed in a big pyrex glass bowl. I felt amazing the next day after eating these aged cooked vegetables left covered on the countertop. Then I moved back to my home country to pursue my passion and lost this art. For many years I've consumed my food right after it's cooked until recently I was trying to figure out why I felt "without a care in the world" when I started my journey. Yesterday I cooked my vegetables in a specific way and with more quality protein and fat than years ago. Today I had my big bowl of aged vegetables and I can't even explain it... My awareness and energy went through the roof and got quite a bit done with ease. I can only assume that aging cooked vegetables makes the nutrients more bioavailable? or maybe bacteria ferment the cooked vegetables? Is it just me?