Well, my intuition also told me that beans were meant to bring good luck. I've changed my plans and am making Boston beans with the pinto beans and sweet potatoes with extra vegan bacon.
While some of them are decent, I wish they made all their meal ideas to be more nutritionally complete. In any case, I think they are missing some critical advice for frugal shopping: 1.) avoid name brands and buy generics whenever possible, 2.) avoid processed foods, 3.) buy local seasonal fruits and vegetables and largely avoid higher cost imports, 4.) avoid high cost "super-foods".
Whenever people claim that vegetarian diets are too expensive....I always wonder what they are buying. A healthy vegetarian diet can be considerably cheaper than your standard diet.
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