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Vegan seasoning for rice ?

Discussion in 'Food' started by ski, Oct 25, 2018.

  1. ski

    ski Member

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    I have been noticing my sodium is high 75% of it coming from seasoning for my rice I do eat rice every day and will for the next few months does anyone know off any good seasoning that is low in sodium?
     
  2. amberfunk

    amberfunk Active Member

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    You can cook it with crushed garlic and chopped onion.
     
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  3. Emma JC
    Joyful

    Emma JC Active Member

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    paprika, garlic powder (not garlic salt), onion powder or granules, turmeric, pepper, chili powder, curry powder....

    go to the Dollar or Pound or Euro store and buy the glass spice bottles and then the bulk store and buy the amount that will fit in the glass bottles - less expensive than buying premixed or bottled spice

    the spices you use will depend on the taste you wish to end up with

    Emma JC
     
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  4. Veganite
    Meh

    Veganite Super Moderator Staff Member

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    What about low sodium soy sauce? I'd also suggest cooking your rice in a low sodium veggie stock as well.
     
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  5. ski

    ski Member

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    will try ty dude
     
  6. Lou
    Joyful

    Lou Active Member

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    Another idea: In the spice's aisle there is a product called Mrs. Dash. Comes in a variety of flavor. Easy but not cheap. Also Bragg's makes some low sodium products good for seasoning rice.
     
  7. ski

    ski Member

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    never been a fan of soya on rice but that was ages ago i will give this a try
     
  8. Lou
    Joyful

    Lou Active Member

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    Bragg's might we worth considering too, It also comes in different flavors. although it does have sodium, it comes in a spray bottle. So the amount you use is very small. It has a very strong flavor.
     
  9. Kristen

    Kristen New Member

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    Have you tried Pop Zest’s Nutritional Yeast Seasonings? They’re vegan, low sodium, very tasty & highly nutritional! And come in 3 flavors
     
  10. Kristen

    Kristen New Member

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    I get my Pop Zest on Amazon!
     

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