• We've recently just upgraded software, bare with us there's a few kinks to iron out but if you notice anything that causes a major issue that isn't design/style related please post in the suggestions & bug forum, thank you!

Vegan seasoning for rice ?

ski

Member
Joined
Aug 30, 2016
Messages
49
Reaction score
12
Age
24
Lifestyle
Vegan Newbie
I have been noticing my sodium is high 75% of it coming from seasoning for my rice I do eat rice every day and will for the next few months does anyone know off any good seasoning that is low in sodium?
 

Emma JC

Active Member
Joined
Jun 15, 2017
Messages
699
Reaction score
702
Location
Canada
Lifestyle
Vegan
paprika, garlic powder (not garlic salt), onion powder or granules, turmeric, pepper, chili powder, curry powder....

go to the Dollar or Pound or Euro store and buy the glass spice bottles and then the bulk store and buy the amount that will fit in the glass bottles - less expensive than buying premixed or bottled spice

the spices you use will depend on the taste you wish to end up with

Emma JC
 
  • Like
Reactions: Lou and ski

Veganite

Super Moderator
Staff member
Joined
Jul 30, 2017
Messages
1,293
Reaction score
764
Location
Vancouver, BC
Lifestyle
Vegan
What about low sodium soy sauce? I'd also suggest cooking your rice in a low sodium veggie stock as well.
 
  • Like
Reactions: Emma JC and Lou

Lou

Well-Known Member
Joined
Jun 8, 2018
Messages
1,624
Reaction score
1,404
Age
63
Location
San Mateo, Ca
Lifestyle
Vegan
Another idea: In the spice's aisle there is a product called Mrs. Dash. Comes in a variety of flavor. Easy but not cheap. Also Bragg's makes some low sodium products good for seasoning rice.
 

ski

Member
Joined
Aug 30, 2016
Messages
49
Reaction score
12
Age
24
Lifestyle
Vegan Newbie
What about low sodium soy sauce? I'd also suggest cooking your rice in a low sodium veggie stock as well.
never been a fan of soya on rice but that was ages ago i will give this a try
 

Lou

Well-Known Member
Joined
Jun 8, 2018
Messages
1,624
Reaction score
1,404
Age
63
Location
San Mateo, Ca
Lifestyle
Vegan
Bragg's might we worth considering too, It also comes in different flavors. although it does have sodium, it comes in a spray bottle. So the amount you use is very small. It has a very strong flavor.
 

Kristen

New Member
Joined
Oct 19, 2018
Messages
4
Reaction score
0
Age
54
Location
Boulder
Lifestyle
Vegan
I have been noticing my sodium is high 75% of it coming from seasoning for my rice I do eat rice every day and will for the next few months does anyone know off any good seasoning that is low in sodium?
Have you tried Pop Zest’s Nutritional Yeast Seasonings? They’re vegan, low sodium, very tasty & highly nutritional! And come in 3 flavors