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Yesterday I had another serving of whole-wheat pasta, with a hearty vegetable & tomato sauce, plus dijon mustard; I sprinkled the salad with some fresh leafy greens.For dessert, I had one persimmon, and a 'mashed banana mix' (with pomegranate arils, cashew nuts, dried berries, cinnamon, dried coconut flakes and a sprinkle of tahini) - see photo below.[Note: if you are not used to the tahini flavour, you can easily replace tahini with a nut butter - I have tried the mashed banana mix with almond butter and it is delicious too]All very good.[ATTACH=full]30002[/ATTACH]
Yesterday I had another serving of whole-wheat pasta, with a hearty vegetable & tomato sauce, plus dijon mustard; I sprinkled the salad with some fresh leafy greens.
For dessert, I had one persimmon, and a 'mashed banana mix' (with pomegranate arils, cashew nuts, dried berries, cinnamon, dried coconut flakes and a sprinkle of tahini) - see photo below.
[Note: if you are not used to the tahini flavour, you can easily replace tahini with a nut butter - I have tried the mashed banana mix with almond butter and it is delicious too]
All very good.
[ATTACH=full]30002[/ATTACH]
