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  1. Soffiare

    Vegans in chile

    What do you mean? Are there too little?
  2. Soffiare

    Vegan in japan

    Thanks a lot :D
  3. Soffiare

    Vegan in japan

    @Veganite May I ask how much are veggies in Tokyo? And rice? We will probaly stay in an apartment so I'll be able to cook and I wanna know how much will the staples cost me ;) Thanks in advance :) PS: Is there a vegan community in Japan or Tokyo? I would very much like to meet new people
  4. Soffiare

    Vegans in chile

    Hi! I live in Chile and while I am still not a vegan (soon soon) I want to know if there is a community that I could be part of and that could help me shlw my parents the benefits of this lifestyle. So if you are vegan and in Chile feel free to contact me :) I look forward to meeting you
  5. Soffiare

    Vegan in japan

    Hey everyone! While I am still not vegan I will be in the near future and since I am travelling to Japan at the end of next january I want to know in advance what (affordable) options do I have Thanks in advance!
  6. Soffiare

    How do i convince my parents

    I will. Something sweet will soften them up
  7. Soffiare

    How do i convince my parents

    I I live with them and I don't help much with the cooking but I have been learning how to do it and I theoretically know how to make several vegan recipes. As for the stages I think it would be easier for them to accept it or maybe I could do like a trial week win veganism. I still haven't...
  8. Soffiare

    They won't let me go vegan

    I believe that talking to your mum and her being willing to listen is a big step. I know every ED is different but I understand that veganism could be a motivation to actually eat more and better and something that would help you feel good about yourself. While for a regular person it would mean...
  9. Soffiare

    Reasons to go vegan

    -Your health -Ethics: Why be the reason for the suffering of a sentient being when you can avoid it? -For the environment
  10. Soffiare

    Vegan snack ideas needed

    Granola, dried chickpeas, fruit, raisins, veggies and hummus, rice cakes, cereal bars, smoothies and that's all I got
  11. Soffiare

    Habitual breakfast and lunch ideas

    Breakfast could be smoothies, pancakes, waffles or sandwiches. Lunch or dinner can be rice, pasta or quinoa with chickpea and veggies stew, lentil bolognese, curry, falaffels, beans win tomato sauce, potato fritters, grilled broccoli, Chard casserolle... Those are some ideas
  12. Soffiare

    How do i convince my parents

    Hello! Before I say anything you should know that I have a restrictive Eating Disorder as a result of a heavy depression and severe OCD. I am very interested I'm becoming vegan and I believe that it could help me add more variety to my diet, however I foresee my parents being very against it...
  13. Soffiare

    Veganism and eating disorders

    Yes I know :( The idea of adding other foods is distressing but veganism inspires me to make the change and add more variety this letting go of my eating disorder
  14. Soffiare

    Veganism & restrictive eating disorders

    Hello! I'm not currently vegan and while I'm not fully recovered I believe that veganism would help me reconcile with the food I eat and to add more variety. However since we have/had eating disorders I think we should take it easy, and be alert if we are restricting
  15. Soffiare

    Veganism and eating disorders

    Hi everyone! An aspiring vegan here. Like most of you I have tons of reasons to go vegan, I have done my research, read books, made meal plans and analized my options as a vegan. I have planned meals that give me all the nutrients and I have wrote a letter to my parents. There is one issue. I...