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Hello, I am Sorin, I am vegan. It is supposed that there is greater compatibility between people who have a similar diet than between people who have a different diet. I think I would feel more comfortable with vegans than with some non-vegan companions. And of course I would feel best in the...

Eat daily maize flour (corn flour). It has many B vitamins that keep hemoglobin at a normal level. I am vegan from 12 years and I don't use vitamin B12 supplements.