diet

Hi there! The title pretty much spells it out. I am a vegetarian transitioning to a vegan lifestyle. I have been on a 90% vegan diet for a while now. I want to lose 3 kg (about 6 lbs), but I find it very difficult to. According to CRON-O-Meter I can consume about 1500 calories a day in order...

Hi, I am a transitioning vegan and I was wondering if what I am eating is healthy. I am doing this for the animals and for the environment, but I also want to see change in my body. Here's an example of what I ate today: Breakfast: 1 slice of whole wheat toast with a tbs of peanutbutter and a...

Hi, I am a new vegan, and have been going for about 6 weeks now. I am also on a sugar and flour restriction diet to loose weight but I think that it is not enough food to keep up all the necessary nutrients etc. The diet includes the following : BREAKFAST 1 cup protein 1 fruit 1 dairy (which I...

(I don't know if I posted this in the right place, I didn't see a spot for parenting.) A little bit of background, I'm a vegetarian. I don't use products that were tested on animals, I don't buy leather or fur, I don't drink milk. I enjoy the occasional egg breakfast provided by my mother's...

hi everyone I was wondering if i could get some help? I've recently gone vegan (2 months ago, cold turkey) and from about 1 month ago I've randomly been getting dizzy spells. (such as if i stand up to fast) I've never had a dizzy spell in my life so to me its quite an unusual experience. I'm...

Hi everyone It'd mean the world if you checked out my YouTube Video, it really is a big help!!! :) So i recently did a Vlog in London where I went to take a look at Cookie's and Scream Vegan Bakery in Camden. It was AMAZING. There are also some other places worth visiting mentioned in the video...

Hi everyone, I have been a vegan for 1,5 month now, and I really feel good since i did. I feel way more healthy and I'm looking into other diets like raw and whole food, plant based. I don't really know what to do with them, because I don't really know people who are, and what I could or...

So I just recently saw Sergi G's 30 day vegan challenge and conclusion video and until now I had never considered going vegan but this dudes videos make it seem so easy (btw I STRONGLY recommend Sergi G's channel, his editing, production quality and personality are on another level). Anyhow, as...

Hi everyone! Does anyone know where I can find a list of vegan foods that increase inflammation? or Where the list is based on facts and compiled by someone with credentials?

Hi! I am a newbie. I am still learning to read the labels and it's sometimes hard because it takes a lot of time when shopping. I find myself picking up items, reading and Googling terminologies on my phone constantly but I am getting there, perseverance! I just want to know from experienced...

Hi everyone, My name's Tom Watters and I'm a freelance radio producer. I'm currently working on a documentary series on dieting in the UK and was wondering if someone here would be available for an interview? It would only need to be about 15 minutes long and would be a chance to talk about...