meal prep

I work in construction and have a second job. I don’t get a lot of cooking time so I want to start meal prepping my lunches and suppers for the week. Any ideas on what I can make that I can eat for suppers and lunches without spending money on ingredients I will use for one meal and it will go...

Here is my meal prep today :) Quinoa, carrot and cabbage with a side of Cos, olives, pickles, sauerkraut and hummus :) I would love to see and read if you do any meal prep.

This salad is great on its own or added as a protein source to a salad. It can be made ahead for the week for those that meal prep. Ingredients 4 Steamed Beets 1 1/2 Cup Cooked Quinoa 1/4 Cup Red Onion Raw 2 Small Sweet Potatoes 1/2 Cup Lemon Juice 1 Tbs Tahini 1 Tsp Cumin 1 Tsp Coriander 1...