vitamin

Hello! So my lab work came back and I’m deficient in vitamin D. My doctor prescribed me 50000 units of vitamin D (i think it was twice a week), but i never got it filled because I’ve had trouble finding out ingredients for medications...and since it was a prescription I figured it would be the...

Hey, I'm a fairly new vegan, veggie for 8+years, spent a couple months transitioning, and been vegan for over a month. I am so confused about amino acids and protein. Do I have to combine foods to get my amino acids? Is there something that covers all bases? I feel like everything I read...

hi everyone I was wondering if i could get some help? I've recently gone vegan (2 months ago, cold turkey) and from about 1 month ago I've randomly been getting dizzy spells. (such as if i stand up to fast) I've never had a dizzy spell in my life so to me its quite an unusual experience. I'm...

For a limited time, all SBR Nutrition Liquid Vitamins will be 20% off for members of this forum. They have a high quality liquid Vitamin B12 supplement that is vegan friendly and very effective. Although the brand is relatively new, the reviews on the B12 specifically have been stellar! Promo...

Hi guys, I saw a few posts on people feeling under-the-weather and once I like you thought that if we are eating so many fruits and vegetables - why are we getting sick? The video that illuminated the issue for me is this: Dr. Michael Greger talks about why a 40 year vegan dies of a heart...