weightloss

Hey everyone I just came across this awesome plant based doctor who just recently lost 126 pounds and started his own youtube channel! If you're looking for helpful tips for weight loss then check him out! His name is Dr. Adam Woods MD. I tried posting a link to him but the forum won't let me so...

Ive been vegan for the past maybe 6 months and I was HOPING that I would have lost weight by now. I didnt go vegan for health reasons (though the is definitely a perk) but, you know, I know veganism cuts out a lot of unhealthy animal fats and cholesterol and forces you to eat more veggies so I...

I wanted to start this off by saying that I’m 16 years old. I know a lot of the replies will be for me to love my body as it is, or something along the lines of my horomones not quite being in line yet. And I understand all that. However, please understand that I used to be at a severely...

Hello all, I am very new to veganism and in the transition stage. I am a 24 year old female who has been vegetarian since the age of 11, and having dabbled in veganism a few times over the last few years, something changed inside my mind a couple of weeks ago and what used to be really...

Hi I'm new on this forum but need support. I have slipped in and out of vegan for a few years now and desperately want to keep to vegan but when ever I am I Seem to gain weight I think I know my problem bleh which is bread. I do not eat meat substitutes but I eat a lot of beans and bread which...

Hi everyone! So I became vegan just under four weeks ago from a full blown meat eater - no transition period. I have however dropped a dress size from a uk12 to uk10. I was average weight to begin with and I haven't exactly been dieting as such as a vegan just Trying out lots of different new...

Hi guys, I'm a newbie on here and have a few questions regarding weight loss. Currently, I have lost around 6st or 86lbs from a calories restricted diet, but I still have a significant amount of weight to lose. I've done plenty of research about what sort of foods I should be eating, however I...