I'm going to dismiss that criminis have B12. Think I was born yesterday?
they'll only have D2 if left in sun gills up. The portabellos I get are. (that's what I'm craving!)
I do love shrooms! Glad to know they're better for you cooked, I don't like them raw anymore. I used to love them marinated though.
I started my vegan journey with the GBOMB guidelines- greens, beans, onions, mushrooms and berries. Dr Neal Barnard I believe
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