I don't eat meat or fish. I stopped years ago. I only eat vegan but I take medications that contain animal product and I tried to get vegan medications but the doctor got mad and said to just stick with the medicine he gave me. He gave me others in the past but they weren't vegan and I asked another doctor and he said he doesn't know any medication that is vegan for this. I take another medication also and contains animal product in them. Other than that I eat only vegan. I don't buy vegan products only because they are very limited and not many of them with positive reviews plus they are too expensive. So I consider myself plant based from now until they improve the vegan products that are sold when it comes to price and quantity and quality.