B12 and b vitamin complex

[Reea]

Alright. I know that B12 vitamin is only created by some bacteria found in the digestive systems of animals... I have a doubt about suplements. I saw that there are different types of suplements of those vitamins, but do they come from? Maybe I am bad informed, but aren't the animal products the only one source? I wish they aren't!

 

[bratvada]

B12 occurs naturally in soil. If you got your hands on a vegetable with some dirt on it and cooked it is likely you would get B12.

 

[Jamie in Chile]

"The vitamin B12 component in B12 supplements and fortified foods is made by bacteria and sourced from bacteria cultures; it is not taken from animal products."

Source:http://www.veganhealth.org/b12/vegansources

 

[Reea]

Niiiiice!