I've watched a lot of the meal prep videos, and it seemed like an all day operation shopping, prepping, cooking, and then freezing.
The new trend is just putting the raw ingredients in a freezer bag in the freezer, thawing it overnight, dumping it in a crockpot with water, broth, coconut milk, etc, and leaving it to cook all day.
I hadn't done the meal preps before because it seemed like a lot of work, but this seemed doable.
Since the meals were for six people, I split the recipe into two bags. It was so easy that I did 4 frozen meals this morning. I have to run over to the store to pick up a few items so I can do 3 more this afternoon. Since each of the recipes is 6 portions. I should be set up for about a month. I cooked one recipe yesterday, and it was pretty tasty.
She has a free online cookbook with 10 recipes. For any more recipes you have to pay. I didn't.
The new trend is just putting the raw ingredients in a freezer bag in the freezer, thawing it overnight, dumping it in a crockpot with water, broth, coconut milk, etc, and leaving it to cook all day.
I hadn't done the meal preps before because it seemed like a lot of work, but this seemed doable.
Since the meals were for six people, I split the recipe into two bags. It was so easy that I did 4 frozen meals this morning. I have to run over to the store to pick up a few items so I can do 3 more this afternoon. Since each of the recipes is 6 portions. I should be set up for about a month. I cooked one recipe yesterday, and it was pretty tasty.
She has a free online cookbook with 10 recipes. For any more recipes you have to pay. I didn't.