Forest Nymph
Forum Legend
One tip from me:
- When you are on a tight budget going to the grocery store can make you feel awful. Having to face the fact that you can't get much anything you want and at the same time witnessing all the other people shopping in there with their carts full of expensive food, that probably anyways goes to waste because they can't possibly eat it all before it expires. In this case I would go to the store only once or twice a month and concentrate my energy on something else and more creative, like reading a good book like for example The Lord of The Rings, drawing, dancing, meditating, walking around, going to the local library to read magazines, socialising with friends and family... what ever I can imagine doing that is completely free of charge.
I agree.
Another mental exercise that helps me is to focus on being lower waste, or refraining from making purchases from less ethical companies.
Like I know if I buy no junk food that I am automatically going to use less packaging. Same for many healthier convenience foods. They may not be junk but they're more expensive and use more packaging (with a few exceptions from some smaller companies or vegan companies that only use recyclable materials and no plastics).
Although some Nabisco products or other big companies make things that are technically vegan or accidentally vegan I feel better about myself when I don't buy Oreos or Lays Potato chips.
It's adding another layer to frugality to be mindful. Like I won't indulge this temptation because of the wasteful packaging or because this big company is questionable.