US How Did The US Become Obsessed-Protein?

[LoreD]

I actually really like it. Never heard of it until today. A lot easier to use than looking up nutrient info.

I thought so, too. I found the grams thing really confusing.

 

[Lou]

Well, with the risk of "feeding a fed horse".
here is the myth exposed again.

"the general population needs far less than is often made out by fitness influencers pushing high-protein recipes."

Is it true that … most of us aren’t getting enough protein?

The general population needs far less protein than is often made out by influencers. Don’t miss out on other important aspects of your diet

www.theguardian.com