May Health Challenge (2016)

[PTree15]

I hope you are feeling better, AF!

I had a really good exercise weekend, so much so that I took today off.
I ended up having enough time to do a 4-mile walk on Saturday, and then I rode my bike at the beach later in the day.
On Sunday, I did more bike riding (probably 8 to 10 miles total) and some light walking.
Yesterday was a 3-mile walk.
I also ate pretty well, keeping the those white carbs to a minimum, though I did indulge in some adult beverages.
Hope everyone has a great week.

 

[Chryssie]

I have lost another 2 pounds so I am down 4 pounds in two weeks. This is going as planned! We got a little walk today at the botanical gardens.

 

[PTree15]

I have lost another 2 pounds so I am down 4 pounds in two weeks. This is going as planned! We got a little walk today at the botanical gardens.

That is awesome, Chryssie. Way to go!

 

[KLS52]

I have lost another 2 pounds so I am down 4 pounds in two weeks. This is going as planned! We got a little walk today at the botanical gardens.

Nice job! I think I found the two pounds you lost this week! Lol.


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