Severe acne after stopping birth control (pill)

[Meyersaurus]

T took the pill for 4 years (16 years old till 20) and I never had any acne before taking the pill (nor during). I only had one or two pimples when I got my period and that was it. But now my entire forehead, chin, neck are covered in gigantic painful pimples. Please tell me this goes away after my body adjusts to a hormone-free environment... Did anyone else experience this as well? How long did it take for your body to go back to normal?
Thanks

 

[mavrick45]

this, and your weight loss issue, is probably just a side-effect from stopping birth control. your body just needs some time to readjust and get your hormones back in balance.

a quick google search says that this is completely common, so maybe give it a few weeks and see.

if you have continued weight loss though, I would consult a physician

 

[Meyersaurus]

My weight loss has been continuous since +/- November though, so I'm afraid this is unrelated... But I guess acne is probably caused by the hormones. Thanks

 

[TofuRobot]

It will go away. (((hugs)))

 

[Meyersaurus]

Thank you❤

 

[Whoa182]

This is quite normal as others have said, but you can do things to help balance out your hormones and reduce inflammation.

Spearmint tea works great on suppressing testosterone in women, which is one of the main causes of acne. Another thing you can try to help reduce breakouts and make the skin heal faster is zinc (zinc picolinate or gluconate are best). Many vegans are often deficient in zinc as well... so if you're not taking a zinc supplement, it might be worth a try. GL!

 

[Meyersaurus]

This is quite normal as others have said, but you can do things to help balance out your hormones and reduce inflammation.

Spearmint tea works great on suppressing testosterone in women, which is one of the main causes of acne. Another thing you can try to help reduce breakouts and make the skin heal faster is zinc (zinc picolinate or gluconate are best). Many vegans are often deficient in zinc as well... so if you're not taking a zinc supplement, it might be worth a try. GL!

Wow, thank you so much!

 

[Whoa182]

I recommended zinc to a girl about 3-4 weeks ago and she followed up with me yesterday (she's also vegan).

She told me that she had really terrible acne since elementary school and nothing worked.. it affected her back and face for many years.

After 3 weeks of taking zinc, she said that 90% of her acne on her back has now gone! And her face has improved hugely, too. She took 50 mg of zinc gluconate a day. I recommended picolinate, but that seemed to work fine...

When I had a zinc deficiency a few years ago I had constant acne that would not stop for months... It took me a little while to figure out what was going on but I had some other common symptoms that helped me figure it out.

Within days of taking zinc, my acne almost totally stopped and began to heal up.

 

[Vanille]

Idk... I'm a nearly asexual lesbian on birth control, but for me they're actual meds so I won't stop using them. I had to before as I was sick and my doctors wanted to be sure I could still menstruate naturally. Well I couldn't, but eventually I could and they were just as painful and irregular as before I started taking them at all... I tried to stop one more time but again, painful and irregular... Painful as being unable to walk, crying and screaming from the pain. On pills, I get light cramps and my periods last 3 days + I know exactly when it happens (so I don't accidently wear a skirt or something)

I had acne the entire time since I hit puberty (at age 7) till I became vegetarian... Along with skin rashes from allergies. At least I know my allergies now and outgrew some too, I'll only have to deal with my yearly heat allergy now lol (but that doesn't affect my face)
So yeah, I still had acne while on pills, I'm still on pills now and maybe one or two pimples if I'm nearing my period, but nothing else. All I did was stop eating meat so I doubt it has to do with your pills... But of course there are different brands and every body is different.

Also, how are you feeling mentally? Changes in weight and skin breakouts can be caused by too much stress...
If you continue to lose weight without explanation, might wanna get your thyroid checked... I suffered from Graves myself, not fun... I'm off meds now but I still have to do yearly checkups. It can come back and no one knows when (could be next year, could be when I'm 40)

 

[Snowbaby]

Thanks for sharing your journey and experiences with birth control and acne.

 

[MarlonVaremez]

It's clear that everyone's body responds differently, and it's all about finding what works best for you. I'm glad you found a solution that helps with your periods and minimizes the pain.And thanks for the insightful tips on stress, weight changes, and thyroid health – it's always good to look out for those aspects of well-being.Speaking of health and self-care, have you ever considered anI've heard they can be effective for some folks, but it's all about finding what feels right for you.