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Hi I'm trying out the Vegan lifestyle for health reasons, after watching and reading a lot of info I thought I'd give it a try.

I'm struggling a bit with what to eat. Today I had weetabix with almond milk for lunch I have  wholemeal pasta with veggies and some fruit, for dinner I had planned on a baked potato with beans and dairy free cheese.

I was trying to follow a more plant based diet but working 12 hour shift makes it hard to cook from scratch every night are things like vegan sausages any good or are they processed crap? Thanks for any help