Is this the world's healthiest diet, or just another extreme eating regime?
In theory, it sounds like the perfect way to eat: no restricted food portions, no counting calories, no food cravings; just plenty of nutrient-rich foods.
Welcome to the 'nutritarian' diet, that claims to reverse heart disease.
In theory, it sounds like the perfect way to eat: no restricted food portions, no counting calories, no food cravings; just plenty of nutrient-rich foods.
Welcome to the 'nutritarian' diet, that claims to reverse heart disease.
