This has been in the news so much. And there seems to be an emphasis on plant based ultra-processed foods.
I had already assumed (without much evidence - just sort of connecting the dots) that plant based ultra -processed foods are going to be Still a better alternative than the animal based products.
This article backs up my assumptions.
www.bbc.com
I had already assumed (without much evidence - just sort of connecting the dots) that plant based ultra -processed foods are going to be Still a better alternative than the animal based products.
This article backs up my assumptions.
Should we be worried about vegan ultra-processed foods?
Vegan diets can contain more UPFs on average – but this might not be a problem.
www.bbc.com
