Whatcha Eatin?

[Emma JC]

warm morning oats with berries, banana etc etc

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[Lou]

I've been driving so little my car battery was getting kind of weak. So I went for a bit of joyride to charge it up. It was lunch time so I stopped at a little market and got this.

 

[Lou]

I could probably make the flatbread thingie at home. They had three flavors: spinach.... and I've already forgot the third one.

I ended up taking it all home to eat anyway. the flatbread thing needed to be toasted.

 

[KLS52]

I’ll take that candy bar!

 

[silva]

I'd like ginger beer! Wish my ginger bug thing worked-it's still in the fridge . How long would water with sugar and ginger keep?

I had a pita with gyro style seitan, pickles and a smear of soy yogurt and onions

 

[Raven]

Lemon water and then baked beans on toast.

 

[shyvas]

Leftover vegetable soup with a drizzle of evo/yeast flakes
A tossed gem lettuce salad with diced frankfurter/vinaigrette/yeast flakes
A kiwi salad with lemon juice/stevia
Rose & lavender infusion

 

[Emma JC]

the usual oatmeal except that today I am going to add some brown lentils - hmmm that should take the total number of ingredients to 18?

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[KLS52]

Apple pie

 

[shyvas]

Bircher muesli topped with chopped almonds,kiwis, grated apple, linseed & coconut yogurt/ soya cream plus stevia.

 

[Raven]

Brunch - I think I'm going to have some of the red lentil soup I made yesterday with toast with cherry toms and vegan cheese on top. Green tea and a nectarine too.

 

[Emma JC]

more oatmeal

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[KLS52]

Beets. I can’t stop eating them. I’ve been buying fresh beets every week. Can one eat too many beets?

 

[Emma JC]

beets are great, they can change the colour of your "eliminations" and they are also high in oxalates...

here is a reader's digest article about them

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[shyvas]

A late lunch as I had a meet up and we walked for over 2 hours.
A granary baguette sandwich with spread and sliced avocado. A bun.

 

[KLS52]

Tomato soup and grilled “cheese”.

 

[Raven]

Roast potatoes and roasted veggies in olive oil.

 

[Brian W]

Buttered wholewheat toast.

 

[Brian W]

Toasted sunflower seeds.

 

[Brian W]

Baked beans and wholewheat toast.