Whatcha Eatin?

[silva]

A couple clementines, I bought a 5 lb bag

 

[Raven]

I had two croissants with butter and jam.

 

[shyvas]

A sandwich made with wholemeal bread, spread, Dijon mustard, sliced smoked tofu and mashed
avocado.

An orange.

Blackcurrant & apple squash sf.

 

[Raven]

I had a tropical smoothie. Banana, pineapple, mango, papaya and spinach.

 

[Emma JC]

it's a holiday here (Family Day) however I have been waiting all weekend to have my noodley soup again so that is what is on the menu...

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[Raven]

I had two tortilla wraps with marinated air fried tofu, lettuce and mustard. A bowl of fruit salad.

 

[Emma JC]

today is leftover from Saturday day... steel cut oat/split red lentils and I will add the usual berries, and other goodies like ground flax, hemp, peanut butter powder etc

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[Raven]

I had a bowl of fruit salad and a bowl of tomato soup with a buttered roll. Ginger and lemon tea.

 

[shyvas]

Leftover whole wheat oriechette pasta in a sauce topped with melted smoked Cathedral city plus evo/yeast flakes.

An orange.

 

[Emma JC]

noodley soup again today and flavoured with spicy kimchi instead of my usual gochujang/miso - hmmm maybe some miso with the kimchi - I have to remember cabbage today as I keep forgetting it in the freezer - lots of kale and spinach again and all the other veggies and soy curls and mushrooms

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[Tom L.]

For breakfast(?!), I had some of the kidney beans and fresh garlic I cooked in my slow cooker, with some white rice to soak up the excess cooking liquid added when the beans were done. I also had some raw hulled sunflower kernels. A bit later I had some rolled oats and half an apple. At some point I had a navel orange (with water to drink right afterward to keep the acid from damaging my teeth). @Emma JC 's meal, which she describes just above, sounds tastier... but I do love beans, garlic, and citrus fruits...

 

[Raven]

I had toast with vegan butter and Marmite and a handful of pumpkin seeds. I bought some electrolyte drops yesterday and I had some in a glass of water.

 

[shyvas]

Small plates:

Leftover oriechette pasta. Half a sandwich; whole wheat bread, spread, smoked tofu, mashed avocado and Dijon mustard.

An orange.

 

[Emma JC]

@Tom L. garlic beans and rice sounds like a great breakfast to me - I just prefer that kinda thing for dinner/supper

today is back to rolled oats/soy curl crumbs, berries, banana and all the fixin's

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[Raven]

I have run out of frozen fruit so I will have to make a smoothie from what is left in my fruit bowl. My husband is going to Aldi later so he can buy me some more fruit.

 

[shyvas]

Fennel salad with vinaigrette/yeast flakes.
Leftover Spanish kidney bean & vegetable stew with whole wheat couscous plus a drizzle of evo/smoked Cornish sea salt.
Apple puree with coconut milk yogurt/sweetener.

 

[Emma JC]

Friday, yay, noodley soup day again - out of fresh kale so it will be frozen today, some fresh spinach, mushrooms and lots of other frozen veggies - I do love the mix of the green & yellow long beans with baby carrots, and the Thai style too.

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com