Whatcha Eatin?

[shyvas]

It feels like I'm the only vegan is the world who doesn't have an Instant pot!

Some people on another forum all have air fryers too!

I had vegan sausages with a slice of bread, some salad and yellow mustard and ketchup.

I have an air fryer and use it far more often than my oven. I don't have an instant pot(is it a pressure cooker?) as I don't need one. I also have 2 slow cookers which I use far more often during the winter months.

 

[KLS52]

No insta pot for me but I love my air fryer. It’s something I see myself replacing time and again if and when it breaks down.

 

[shyvas]

A cucumber & warm sliced frankfurter salad with vinaigrette/yeast flakes.
Wholemeal black olive bread.
A blueberry soya yogurt.
A doughnut peach and apricots.

 

[Emma JC]

for lunch today, I had a partial can of chick peas in the fridge so I made a quick salad with red onion, cucumber, arugula, parsley, 1/2 avocado, the chick peas, cherry tomatoes and put on some rice vinegar, lemon juice, lime juice, spices and a bit of tamariu at the red and ate with a pita on the side

it was delicious and yet I am feeling hungry again already

Emma JC

 

[shyvas]

A salad ; baby salad leaves (mesclun) diced peeled tomatoes, pecans, cucumber, frankfurters, vinaigrette and yeast flakes.
Strawberries.

 

[shyvas]

A tsp of PB.

 

[shyvas]

A salad ; mesclun, diced peeled tomatoes, avocados, cucumbers, pecans, sliced seitan, vinaigrette/yeast flakes.
Apricots & doughnut peaches.

 

[PTree15]

A chocolate chip scone and a mug of black coffee.

 

[Val]

On Saturday, Unghshu devoured this (i wish i had some more,- it was tasty):

 

[shyvas]

A salad; quinoa, green asparagus,avocado,diced seitan, mesclun, vinaigrette & yeast flakes.

 

[shyvas]

A juicy sun kissed apricot.

 

[shyvas]

A banana & pb smoothie made with soya protein powder and almond milk.

 

[Val]

My epic kasha. It's not 100% kasha, strictly speaking,- but it's boiled whole yellow dried peas, which turned out a little mashy (and i'm glad about it). I made a huge batch of peas, and now i put them in salads.
So, in a half an hour, i'll be eating a salad of kasha, kapusta and local tomatoes. Plus sauerkraut. Plus prunes, cashews and hazelnuts.

 

[shyvas]

A quinoa, green asparagus and avocado salad with vinaigrette/yeast flakes for breakfast.

 

[shyvas]

Lunch will be salad as I have lots of quinoa and asparagus. I will add some thinly sliced seitan, a few other vegetables plus vinaigrette.
Seedless white grapes for dessert.

 

[Raven]

I'm running really low on food so I had mushy peas on toast with some cashew nuts this morning for breakfast. I'm having some leftover spring rolls for lunch!

 

[shyvas]

A quinoa & green asparagus salad/vinaigrette.

 

[Raven]

I'm trying to get back to having protein and healthy fat for breakfast as I keep reading the same thing!

I just had a glass of sparkling water with fresh fruit, soya yoghurt and hemp seeds on top.

Not on top of the water, on top of the fruit and yoghurt, lol.

 

[shyvas]

I'm trying to get back to having protein and healthy fat for breakfast as I keep reading the same thing!

I just had a glass of sparkling water with fresh fruit, soya yoghurt and hemp seeds on top.

Not on top of the water, on top of the fruit and yoghurt, lol.

That's the way to go ; fat and protein.

 

[shyvas]

I'm on an asparagus and quinoa quest ; lunch was a salad with the former plus a diced frankfurter, avocado, vinaigrette/yeast flakes.
Seedless white grapes.
A glass of 0 lemonade.