I was never much of a meat eater in the 1st place but my daughter kept sharing movies to watch
like Forks over knives, from there I must have watched at least 20 different vegan documentaries.
It took me a couple years of really looking at different changes.
I was looking to make health changes.
I then started to follow John McDougall, Esselstyn and a few others the begining part of 2016.
In AUG. 2016 I made the plunge and went all in, been vegan ever since.
Being vegan actually helped save my life last year, I'll post that story later on in health.