weight loss

Hi, I've been vegetarian ish for 4 years, the two more recent years, very on and off. I'm 17, so still live at home and my mum n dad are completely against me being a vegetarian, (veganism is literally out of the question) I eat meat but It's completely not my choice, I've tried to reason with...

I just saw a video from Plant Based News that is promoting this upcoming series from many of the plant based doctors, athletes, youtubers and dietitians that many of us have grown to respect. https://therealtruthaboutweightloss.com/ It starts on March 16th and runs through to the 24th and it...

Four years ago my partner, who was sponsored by another supplement company, was tired of the bubble guts and the bloated feeling. Working with nutritionist we created Purebred Vegan friendly protein. We both dived right in and became vegan. That year, while using Purebred, my partner broke the...

Just wrote a totally free breakfast recipe ebook that contains my abosulte favorite go-to morning meals for crazy energy and muscle building! Link below https://thecaravan.lpages.co/morningmeals/

Hey everyone who wants to live healthy life! I’am a fitness trainer, a personal healthy diet coach and a blogger. My mission is to make it possible to achieve the best results in losing weight strategy and improving positive thinking as well. Please, visit my resource...

HI everyone - 49 year old male here, did vegan about 20 years ago, and it lasted a couple of years. Started again about a year ago - but succumbed to chicken because of the protein myth (because of my workouts). NOW, I'm fully ready to commit again forever. Problem is weight loss - it just...

Hi everybody! I’m new to this forum, and new to veganism. I’ve slowly transitioned into going 100%. No meat, and no dairy (I have a severe dairy allergy as it is). I’m feeling so good, and I’m finding I have more energy which is great. I also feel like I’m doing something good for the planet as...

Hello, everyone! I'm very happy to be a part of this wonderful community! It's been a month since I started my transition into plant based diet. Still have eaten few eggs and a little bit of cheese into my pesto. Also eaten 1 whole fish. But I'm getting there. 95 % of my diet have been plant...

Hi, I am a 22 year old female. I went vegetarian at 13, and (nearly) vegan at about 20-21 (I had been eating vegan foods and rice milk, possibly, before that). I did it all predominantly for the animals. Even though I’m vegan (and I do eat things like vegetables, fruits and, sometimes, beans), I...

Since last week i have always been a meat eater as that was how i was raised, i lacked knowledge and understanding and never gave it a second thought until it really started to dawn on me how cruel it truly is. So after a couple months thought on the matter i decided to fully pledge and become a...

Hi everyone, I am 23 and I switched to a vegan diet almost 8 months ago now, and I seem to be having a hard time staying at a normal (ish) weight or gaining weight. I have always been naturally thin, I am 5'6" and have always hovered around 8 and a half stone. Since switching to a vegan diet I...

Well I have been eating vegan for almost 2 months now.I realize muscle weighs 2x as much as body fat. Just by switching to a >70% raw vegan diet with only a few processed foods and little to no added oil oil intake I have lost 30ibs with out working out.My diet is almost identical every day. I...

Hi guys, I have found awesome book for vegan recipes. So far I have tried couple of them and they all tasted reaaaly good :) its only for 0.99$ , in my opinion its really worth trying :) Hope it helped :) Its available on Amazon/ Kindle and its called : Vegan Cookbook : 25 Easy High Protein...

I wanted to start this off by saying that I’m 16 years old. I know a lot of the replies will be for me to love my body as it is, or something along the lines of my horomones not quite being in line yet. And I understand all that. However, please understand that I used to be at a severely...

Hello everyone! I'm so grateful to see so many vegans around the world through these forums! I'm pretty much the only vegan I know. It can be a very lonely and challenging journey, especially when you are just getting started. I've been Vegan for almost 4 years now. I have no problem...

Hello everyone, I just released "How To Start A Vegan Diet: The Basics Of Vegan Eating, Weight Loss, And Muscle Building" on Kindle and it has quickly climbed to the first page of all vegan Kindle books! Thank you to everyone who has downloaded so far :) It is the perfect introduction to...

Hi everyone, I'm a certified nutritionist in Austin, Texas. I'm a vegan and am passionate about weight lifting and fitness. I love to create new vegan recipes and share them. Check out my instagram for advice, recipes, and workouts---> txnutrition

Hello, all! I'm new here hoping to connect with vegans with the same goals in mind. I've been vegan for about 2 years, originally transitioning from vegetarian for weight loss reasons. As you probably already know there are tons of reasons to be vegan and that's why I'm still a vegan. I did...