Favorite way to cook vegetables

[GeeCee]

I usually like to eat raw veggies so I get the full vitamin and mineral hit as possible.

If I do fry my veggies I usually use some coconut oil for the wok. Then I chop the veggies and spread a lot of oyster sauce all over while frying it. It's not the most appetizing way to eat it but it is a quick way to cook and eat veggies. If you wanted to you could add some chicken but this is a vegan forum so never mind.

Nothing wrong with, and I fully understand it. I'm in transition, howerer, and sometimes, just having the raw doesn't quite cut it. When it doesn't, I'm going the coconut oil route, too. I already use the heck out of it for everything else, anyway.

 

[elvisish]

Stir frys are one of my favourite ways, also just boiled with gravy Drizzling a little soy sauce and tiny bit of oil and popping them in them oven is another tasty alternative!