February Health Challenge (2016)

[AeryFairy]

18 and 2/3 laps!!!!

Really pleased with my progress, especially as I didn't think I was doing so well today. One of my coaches was really tough on me and I was getting quite frustrated.

Gonna keep doing my exercises and see how I do next week

 

[Naturebound1]

Today is a toughy already. Lets see, I like that I have a very healthy low blood pressure.

 

[PTree15]

I did toning and core work yesterday. I took today off.

 

[PTree15]

So we have some nasty icy roads, and I skipped the gym because I didn't want to drive in those conditions. I really wanted to just lie in bed, but I did not. I did a Leslie Sansone 3-mile power walk. I am so glad I talked myself out of skipping my workout!

 

[PTree15]

More icy roads this morning, but this time, I slept in, lol. Going to do the treadmill tonight after work. I have vacation coming up, so I want to be in good shape, as we'll be walking a lot.

 

[AeryFairy]

I went to an open skate session today. Got a good chunk of practice in, and timed how long it actually takes me to get to 27 laps, rather than timing how many I can do in 5 minutes. I did them in 9 minutes 21 seconds, so now I can focus on shaving time off that to reach 5 minutes