Hey, everyone! I have been MIA the last few weeks. Life has been hectic, but mostly in a fun way.
I have to rethink my weightlifting strategy. It seems the more I lift weights, the hungrier I get, so I have been eating more and not getting enough cardio, I think. For me to keep the weight down, I need cardio, I guess (I'm old, so keeping weight off, which has always been a challenge for me, is an even bigger challenge).
I can't seem to fit in enough cardio when I focus on the weights, so I think I have gained a couple of pounds. I'm not sure how many, because I
need batteries for the scale. I'm also hesitant to even step on it, because my relationship with the scale has always been love/hate...mostly hate, haha. That said, I have this one pair of jeans I try on every week to see how they fit. They still fit, but they are a bit tighter in the waist. Sooooo, before this gets out of hand, I need to scale back on the treats (no pun intended, hah!), and get back to a little more cardio. I'm thinking I need more workouts like the 30-day shred, which combines cardio and some strength training/toning. I know lifting is good for my bones and whatnot, but I'm just not liking the increased appetite. Sigh.