- Joined
- Feb 18, 2018
- Reaction score
- 0
- Age
- 34
- Lifestyle
- Vegan
I'm not sure what I'm doing wrong. I eat a variety of plant based foods and I feel excellent amazing spectacular! Then bam there's a day I can't even carry groceries in the house I get thirsty and thirst I can't quench, My joints (elbows knees ankles ) Hurt and ache like Crazy! I want to cry because of the frustration. Like my body can't do what my mind wants! While this happens I notice I can't focus my eyes that sharply and get extremely overly tired and fatigued on top of that I get extremely extremely drowsy tired after attempting to work out. Is it that I'm missing something?
I take b 12 and b complex, algae dha EPA and omegas. Vitamin d and all the basic plant protein I eat so many different foods and always hit my Cronometer goals. It feels as if my muscles just want to hit the floor and go to bed. I feel as though this is more apparent after I try to work out or just do more activity. I get scared at times because I have a fear I'll faint. Made a dr appointment but have to wait a week. What gives.
I take b 12 and b complex, algae dha EPA and omegas. Vitamin d and all the basic plant protein I eat so many different foods and always hit my Cronometer goals. It feels as if my muscles just want to hit the floor and go to bed. I feel as though this is more apparent after I try to work out or just do more activity. I get scared at times because I have a fear I'll faint. Made a dr appointment but have to wait a week. What gives.