Health Issues Sleep problems
- Thread starter Mikkel
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That's tough. I hope that you manage to get through your day without dozing off.
I woke up at 4 with a headache due to drinking a 1/4 of glass of white wine. French wine is full of sulphites so I'll have to buy some Californian wine which is very low in sulphites.
I did make it through but I was terribly cranky and whiny. Luckily my office-mates are used to my whacky personality and can humor me. We are a uniquely tolerant and annoying foursome and we are used to each other's idiosyncrasies, lol.
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This, again. Bed at 10:30, wide awake at 3:30. Been lying here for two hours and I can't take it anymore. Guess I'll get up.
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That's because you only have sweet Shyva to contend with.You have far more patience than me. I usually get up after 10 minutes after waking.
I have four maniacal cats, lol. If I get up, all bets are off where they're concerned. I'm seriously considering getting one of those chamber pots from the 1800's so I don't have to deal with them when I get up to go to the bathroom! 
That's because you only have sweet Shyva to contend with.
Haha. Shyva usually gets up with me regardless of what time it is. However, she does go back to sleep on the settee !!! You seem like a popular woman have 4 bed mates !!!!!
Most nights I lock them out. They have become unbearable and I wouldn't even get my 4-5 hours if I let stay with me. Joon and Ben are the only ones who semi behave at night. Believe it or not, Stella is the worst. Maybe because she is the youngest at two years old.
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My sleep has been awful of late. I just keep staying up too late because I have so much to do. I was up past 1:30 a.m. again last night. I'm shooting for 11 p.m. tonight, which means I probably won't fall asleep until midnight or so, lol. But that would be an improvement. I'm tired today. I've had two cups of coffee; usually I have just one in the morning.
I have a bad habit of playing games on the iPad while lying in bed, and I've read about the blue light issue before. I really need to break that habit.
I've been sleeping so much better since getting sick in December. Weird. Although I'm awake now and have been for about an hour and a half. I can handle a bad night here and there.
I've been up at 3 and 5 am everyone morning since Monday. I'm usually exhausted by Friday and really need to chill.
I guess the party's over. Third bad night in a row.
Did anything happen that might have disturbed your sleep pattern ?
Not that I can think of. This has been going on and off for so many years, now, I feel like I know all of the dos and don'ts...like, literally everything. I could write a book on how to get a good night's sleep, only I can't practice what I preach, lol.
