Very similar to lunch, but I prepared the soy beans and rice differently:
Lightly steamed (instead of boiled) brown rice and soy beans (both soaked overnight), raw spinach, tomato, lettuce, brown mushrooms, caramelized onion, garlic, chili flakes, dill water, salt and a few drops of sesame seed oil.
I'm lightly steaming my beans and brown rice from now on, instead of boiling them. After doing a little research, I've found that even left intact (and soaking overnight first to remove phytate), the vitamin and mineral loss when cooked in water is very substantial. In order for this to be feasible, soaking overnight prior to steaming is a must, not an option.