Whatcha Eatin ? - 2018

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I just ate vegan spaghetti bolognaise for lunch. I made lots of bolognaise sauce, I'm going to be eating it all week.:D

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Nic pic Molls. How did you make the sauce ? I usually freeze it in small containers as it makes a handy meal.

It was just red onion, olive oil, tomato puree, tinned tomatoes, soya mince, a bit of sriracha and some shredded fresh basil in at the end. It was really delicious.
 
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It was just red onion, olive oil, tomato puree, tinned tomatoes, soya mince, a bit of sriracha and some shredded fresh basil in at the end. It was really delicious.

That does sound tasty. I also add dried shallots and garlic flakes plus Italian herbs and a few drops of liquid smoke for that extra kick.
 
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Oh yes, I forgot I used garlic of course. I need to buy some Italian seasoning as I've run out.

The last thing I ate was a peanut butter and banana bun.
 
Bean chili with rice, Daiya cheddar and dollop of Tofutti sour cream.
 
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A toasted wholewheat and oat bagel with sliced avocado.
A kiwi and banana fruit salad with chia, sunflower seeds topped with soya yogurt/cream & stevia for dessert.
 
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Split pea soup with salad and whole wheat tortilla.I'll probably add rice or quinoa and stick the soup in in the tortilla for snack later as well.It's kinda like a split pea burrito.It's really good to use the leftovers of the soup for these.I sometimes add salad greens,tomato,cabbage any raw veggies you want really.
 
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I've just had some wholemeal bread with houmous and a glass of hazelnut milk. I'm trying to cut down on sugar at the moment after reading so much about it in the media lately.
 
A wholewheat and oat bagel (toasted) with vegan butter and sliced avocado. A strawberry and kiwi salad with soya yogurt/cream, chia seeds and stevia for dessert.
 
Cous cous salad (with chickpeas, red onion, raisins and spinach in a lemon-vinaigrette).
 
A toasted wholewheat and oat bagel with a mushroom flavoured tofu burger, French mustard. Grated carrot salad with evo/lemon dressing and brewer's yeast.

Fruit for dessert.
 
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