Breakfast?

[Qwaychou]

Since i was awake at 1am, i broke my fast early, and had some of that amazing lasange with extra nooch!

 

[Veganite]

I will have my usual 50/50 muesili with granola. It's either that or my steel cut oatmeal. One is fast the other takes time

 

[Emma JC]

I have changed up my morning smoothie, the last couple of days. I ran out of greens powder and so decided to use up the fresh greens in the fridge and also decided to incorporate wakame into the smoothie as I am finding it challenging to add it regularly to other foods. So I put about a teaspoon of dried wakame in the bullet and spin it up then add my frozen berries, flax meal, peanut butter powder, two handfuls of mixed greens, a banana and almond milk. It makes it a bit chewy, adding the wakame and the greens, but that is good as it goes in slower and I chew it a bit. Also like getting iodine and other minerals and the bit of saltiness makes it easier to stay satisfied until lunch.

Emma JC

 

[PTree15]

I had oatmeal with cinnamon, raisins, walnuts and a dash of maple syrup.

 

[Qwaychou]

I'm hungry today, so ive aalready had a serving of lasange and a chipotle bean burger.

 

[Qwaychou]

Curry noodles with nooch!

 

[Nekodaiden]

Breakfast: Whole wheat bread with MightyMite yeast spread. MightyMite
tastes better than Vegemite imo, is cheaper and also Aussie
owned. Happy to plug it on these reasons.

 

[Qwaychou]

Chili cornbread casserole woth avocado, tomatoes, and nooch

 

[Nekodaiden]

This morning's fare:

Whole wheat bread with MightyMite yeast spread
* A fistful of raw barley seeds blended with pineapple and raw sugar
Homemade hash browns spiced with salt and a little sage.

* May seem unusual but I do this for a reason. Barley seeds are especially nutritious and when sprouted they attenuate alcoholic fatty liver
https://www.mdpi.com/2072-6643/8/7/440/htm

Anyone who has read my past posts/followed me for a while knows alcohol is an issue for me. I have cut down by reducing the alcohol percentage in the beer that I drink but it does catch up to me after a while. I've found that barley in it's whole form (even raw/unsprouted) helps a lot.
When I finally kick/reduce alcohol even more I think I may continue this habit. If I feel better just eating raw/sometimes sprouted barley to combat the ill effects of alcohol, I can't imagine how I'd feel consuming it while not drinking at all.

 

[Qwaychou]

Ramen with kale and peas and hot sauce

 

[Nekodaiden]

To start, coffee with tahini/banana milk and raw sugar

A shake: Sprouted barley, blueberries and raw sugar, blended

Sourdough bread with MightyMite, tofu, broccoli and lettuce

 

[Qwaychou]

I had a bean burger on a bun with tomatoes and sweet relish, and some tex-mex rice with nooch!

 

[Nekodaiden]

Brunch was sandwiches on sourdough: Filling of homemade fries, tomato, lettuce, pickle, salt. I also had some black bean scramble mixed with the spices I often use (sage,rosemary,cumin, salt,pepper) and also with sauteed mushroom. I had enough to cover the entire morning up to mid afternoon.

 

[Qwaychou]

Not feeling the best today, so just had some noodles with green onions and sprouts

 

[kelli]

Breakfast cookies, grapes, chia seeds, pumpkin seeds

 

[Forest Nymph]

Oats with peanut butter and a splash of vanilla macadamia-coconut cream. An everything bagel. Tea.

 

[Qwaychou]

Rice bake with chickpeas and broccoli

 

[Emma JC]

one grapefruit sliced with one banana sliced

Emma JC

 

[Lou]

I had oatmeal with cinnamon, raisins, walnuts and a dash of maple syrup.

If its real maple syrup be careful. We have had some maple syrup fights over here (fun but hard to clean up). Don't mention Canadian maple syrup to Saphire Lightning. and only Canadian syrup for Emma.

 

[Lou]

Now that the weather has turned bad I am back to going to the gym every morning. My gym is (literally) next door to a Subway. I had the (vegan version) veggie delite and a cup of coffee for breakfast.

to Subway. They lowered the price of the veggie delite. Although it is still the same price as the ham and cheese (but no ham and cheese). At least it doesn't cost more.