Hi! Originally I'm from Spain, but I moved to UK 5 years ago. I have always been an omnivore: since I joined gym and started with weight lifting (around 6 years ago) I started eating more meat. I always feel ok: maybe some sleepy time and headache from time to time.
Recently I took the decission of giving up on meat, but I wasn't sure due I think it can affect my performance and look: I like to feel/look strong and threatening (I'm 1,83m, my back is around 22 inches and my feet 14 UK). Now I feel much better and energetic: in fact yesterday I ate some meat as a "weekly cheat meal" and my body totally rejected that (I ended doing an exorcism in the toilet).
Now I'm doing experiments about adaptations, techniques and recipes: good for me I'm a chef and is easy to find ways to eat nice meatfree meals ("gazpacho", tofu veg and nut burgers, sweet chilli black bean hummus, etc). I'll stay in this kind of diet: I think I'll be able to perform well when gyms reopen.
Looking forward to know more about all of you and this place and, specially at this times, hope all of you and your people are fine and safe.
Recently I took the decission of giving up on meat, but I wasn't sure due I think it can affect my performance and look: I like to feel/look strong and threatening (I'm 1,83m, my back is around 22 inches and my feet 14 UK). Now I feel much better and energetic: in fact yesterday I ate some meat as a "weekly cheat meal" and my body totally rejected that (I ended doing an exorcism in the toilet).
Now I'm doing experiments about adaptations, techniques and recipes: good for me I'm a chef and is easy to find ways to eat nice meatfree meals ("gazpacho", tofu veg and nut burgers, sweet chilli black bean hummus, etc). I'll stay in this kind of diet: I think I'll be able to perform well when gyms reopen.
Looking forward to know more about all of you and this place and, specially at this times, hope all of you and your people are fine and safe.