Hi, we're already lifestyle vegans, all household items, clothes, cleaning products and toiletries/ make up are vegan and we don't eat eggs or dairy however due to my allergies we are really struggling to give up meat. Recipe ideas which do not include the following would be really really appreciated so we can make the move. They also need to be quick as we both work full time and need to feed the kids after wrap around care.
Soya (so tofu)
Quorn
All beans
Peanuts
Chickpeas
Lentils
Am I asking the impossible? I can have lentils and chickpeas occasionally without issue (twice a month or so) but the others are total no goes.
Other than seitan are there any other quick and easy protein sources?
Thanks in advance.
Soya (so tofu)
Quorn
All beans
Peanuts
Chickpeas
Lentils
Am I asking the impossible? I can have lentils and chickpeas occasionally without issue (twice a month or so) but the others are total no goes.
Other than seitan are there any other quick and easy protein sources?
Thanks in advance.