- Joined
- Dec 2, 2017
- Reaction score
- 1,209
- Age
- 51
- Lifestyle
- Vegan
This is perfect example of a simple strawman:
Person A) The protein myth (describes what it is)
Person B) Protein isn’t a myth! You need it!
Is likened to
Person A) The China Study (describes what it is)
Person B) China isn’t a study! It’s a country!
Person B is engaging in straw man arguments (in this case, by word play, but there are other forms such as context dropping, substitute phrases, inaccurate summation and insinuations of motive).
Me:You actually perpetuate the protein myth as a multi year vegan and previous multi year vegetarian? I find it difficult to believe you’ve been a veggie so long. Seriously? Are you not aware that by World Health Organization standards the recommended protein for humans on a daily basis is a mere 0.8 grams per kilogram of (ideal) body weight? Someone eating natural plant foods to satiation which include enough whole grains, legumes, seeds and nuts cannot possibly have a protein deficiency even if they are bodybuilding.
FN: As for protein, yes you do need protein. It's not a myth. You just don't need as much protein as the average American thinks. But protein is very filling, fiber is not the only filling ingredient.
Just one example of many.
Person A) The protein myth (describes what it is)
Person B) Protein isn’t a myth! You need it!
Is likened to
Person A) The China Study (describes what it is)
Person B) China isn’t a study! It’s a country!
Person B is engaging in straw man arguments (in this case, by word play, but there are other forms such as context dropping, substitute phrases, inaccurate summation and insinuations of motive).
Me:You actually perpetuate the protein myth as a multi year vegan and previous multi year vegetarian? I find it difficult to believe you’ve been a veggie so long. Seriously? Are you not aware that by World Health Organization standards the recommended protein for humans on a daily basis is a mere 0.8 grams per kilogram of (ideal) body weight? Someone eating natural plant foods to satiation which include enough whole grains, legumes, seeds and nuts cannot possibly have a protein deficiency even if they are bodybuilding.
FN: As for protein, yes you do need protein. It's not a myth. You just don't need as much protein as the average American thinks. But protein is very filling, fiber is not the only filling ingredient.
Just one example of many.