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Hi all

Discussion in 'Introduce Yourself' started by Alexnguyen, Mar 19, 2018.

  1. Alexnguyen

    Alexnguyen New Member

    Joined:
    Mar 19, 2018
    Messages:
    1
    Ratings:
    +0 / 0 / -0
    Lifestyle/Diet:
    Vegan
    My name is Alex. Now my height is 1,75 meters and 90 kg, too fat. Hence, I'm thinking over going to the gym and going on a diet. I'm kind of curious of vegan diet, which one should I follow? Need advice and open to any suggestions to reduce my weight.
     
  2. gab
    Devilish

    gab Active Member

    Joined:
    May 9, 2016
    Messages:
    217
    Ratings:
    +68 / 0 / -2
    Lifestyle/Diet:
    Vegan
    Hi Alex,

    Welcome to the forum.

    What are you currently eating in a day, could you provide some examples ?

    Best,

    G
     

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